Small House Weekly Homestead Photo Diary

Not that I am complaining….but summer weather came upon us suddenly this week on our homestead in SW Michigan. One night it is freezing and the next day it is sunny and hot. In fact, it was sunny and hot all week-long and no rain. The daffodils are bursting out everywhere and their bright yellow color everywhere makes me happy. Even the daffodils that I had thought were drowned in the 2009-2012 high ground water flooding have returned with many new blooms and are spreading.

The Rhodies love to scratch and peck in the wood ash from the recently burned down fire pit.

While this is a mood boosting strategy we do need rain here and a lot of it. Not only do the plants and trees need life-giving water to get a really good start, we need to fill our water containment totes for the long, dry summer ahead. The Farmer’s Almanac is predicting hotter than usual and less rain that usual in our part of the state. In a 1950’s style home without a/c and a not-currently-working swimming pool, this is not good news. Sigh.

The daffodils are bursting out in the crab apple tree circle garden right now. 

We hope to get the swimming pool up and running again soon but a large chunk of cash is needed to do that and not in the budget right now. The pool needs to be drained, scraped, acid washed, re-painted and the mechanical’s up and running again. It’s going to a big and expensive project.

Circles of daffodils in the fruit tree triangle. 

Gene worked on removing the deer netting from around the hydrangea shrubs and turned the pool pump turned on and got out the hoses. He also worked on repairing the ruts in the meadow this week. The rusts came as a result of the roadside trimmer driving their large, heavy truck to dump the mulch. The ruts were filled with a mix of sandy soil from the woods, well-composed horse manure from a friend’s farm and topped with good composted soil from the compost pile. In the fall, I’ll plant grass seeds. Grass seeds do not germinate well here in the spring time unless we have a very wet year to keep them going. Grass seed simply does better here if I spread it in the fall and let the snow melt germinate it the following spring.

Gene digging composted soil with his Rhodie helpers fishing for worms.

Our bird feeding bed is edged in daffodils and a bloom.

I spent most of my week dispersing straw and then bark chips. I made some good progress but have a l-o-n-g way to go yet.

This Rhode Island Red chicken is certainly strutting her stuff in the leaves.Crystal wants to get away after wiping down her messy butt from a bit too many kitchen scraps.

Bloom where you are planted my friends!

Small House Homesteader, Donna

Keeping our Chickens IN the Chicken Run

Keeping chickens where you want them can sometimes be a challenge. Chickens like to be out and about free ranging and they like to fly. And they REALLY love worms.

A close up of the cement block filled with dirt that hold the hoop in.

In spite of the four feet high fence, our chickens have a habit of flying out of the chicken run. Yes, we could clip their wings so they could not fly but if they ever seriously needed to escape a predator (or our labrador Retriever Sassy) they would be minced meat. So I don’t clip their wings.

Gene working on the connection point of the two hoops.

Chickens are smarter than you might think too. Ours have learned that if they fly up on top of the bale of straw they can fly up, out and over the tall fencing designed to keep them in their run. They have also learned that the worms are in the vegetable garden under the bark chips. Destination worms!

The overview of our chicken condo complex.

That leaves them flying out of the run and into the vegetable garden where they scratch up the back chips of the low raised beds. This is not a good thing for me because it meant a lot more work rebuilding and spreading more bark chips and leaves!

Greenhouse hoops new held in place in cement blocks.

Our assignment was to find a way to keep them from flying out and to do it without spending any significant money. This was going to be quite a challenge.

  The chickens also like to fly up to the tarp top and fly over from there.

It’s not fancy or perfect, but we came up with the idea of using the last two leftover stainless steel greenhouse hoops and poles along with the left over bird netting and tie wraps. The only out-of-pocket costs to us were $4.00 for four cement clocks to hold the hoops.

Problem solved. Now to determine if it works…

Small House homesteader and chicken keeper, Donna

Getting Food Creative: Buying Locally Raised Pork

As the costs of healthy foods continues to go up many of us who are dedicated to healthy organic look to find more creative ways to feed ourselves. That is the subject of this post.

I have been a serious vegetarian in years past and I have many vegetarian as well as meat-eating friends as well. Many of my yoga friends are vegetarians due to ethical reasons. Some hunt deer for food, a process that provides their main source of protein. I always feel to each their own. No judging on my part.

Bob’s of South Haven, MI

My philosophy is that we all eat to live and most of us eat something that once lived in order to stay alive. This process for me is more about doing this in a safe, honest and ethical way than about anything else for me.

Eating safe meat is a huge issue today as the science is in and it has shown that factory farmed meat carries unhealthy chemicals, medicines and bacteria on top of the often deplorable way many of these animals are kept. This is where I draw the line as I cannot morally or financially support inhumanely raised animal practices.

Loading the boxes of processed meat into the vehicle.

I made a huge decision this winter. In the future I will only buy organic humanely raised meat. I know that this means a 42 % increase in food costs but the recent changes in my health requires this. So this means I have to get more and more creative to buy the highest quality foods that I need.

In years past I dealt with the issue of increased grocery costs by eating less meat (keep my intake to about 3 oz. every third day) and making more soups, stews and stir fry’s to stretch a small piece of meat. Since I was diagnosed with Hashimoto’s’ I have been buying small amounts of organic meat at the Health Food store but the $13.50 a lb. has made this more and more difficult. I considered raising my own animals but roadblocks are there including not having enough land to pasture them, suitable barns and corrals to keep them in. And to tell the truth I do not have the emotional distance necessary to raise and slaughter my own animals.

Looking at the sales receipt as we pick up the meat.

I grow much of our own seasonal vegetables and raise chicken for our eggs. But I was having trouble dealing with the high costs of organic meat.

I finally found another more affordable way working with local farmers and growers who feed organic feed and believe in taking very good care of their stock without growth hormones and antibiotics. They do their best for a humane and ethical slaughter and safe meat processing too. It’s called farm-to-consumer…

Bobs Processing Inc., of South Haven, MI  a USDA approved meat processor.

I had been buying organic meat at the health food store and by the time the farmers raised the animal and made their profit, then the store marked it up to make their profit, I was paying $13.00 and $14.00 a lb. for this meat. Something had to change.

This winter I ordered and bought ¼ of a hog that was raised in the highest of standards. I know and trust the farmer who raised these hogs and believe this is the highest quality of meat possible. I ‘sold’ the other 3/4 of the hog to friends and neighbors to make this happen for us.

Check out time.

Our hog was raised by a neighbor, Anthony Winfrey of Forgotten Forty Farms and processed by Bobs Processing Inc., of South Haven, MI  a USDA approved meat processor.

This past weekend we cleaned out our chest freezer, thoroughly washed it out and made it ready for the organic raised pork that I picked up on Friday.

Buying directly from the farmer and making arrangement to have it processed cost me $685 a lb. total. Both parties made their profits and I now have a freezer of clean meat. Now that’s better.

Many of you who follow me, know how I feel about eating organic and whole nourishing food, so I am probably as they say ‘preaching to the choir’ but if you have been on the fence about spending for organic foods, this may interest you.

See more at: http://www.phoenixhelix.com/2015/05/30/sophies-story/#sthash.f60jKMHh.dpuf Eating organic is important for us all and especially for those of us who are fighting immune system diseases.

As you now I have Hashimoto’s Thyorditis. Hasimoto’s is an autoimmune disease that affects over 10 million people in the US alone. Damaging the thyroid gland, it creates symptoms so wide-ranging and confusing that it can be hard to diagnose. My Hasimotos’ is why I must eat organic.

Another podcast if great interest to the subject of eating organic is “Why Eat Organic” by André Leu: GFS Podcast 071, found on one of my all-time favorites podcasts, Gluten Free School (GFS)  by Jennifer Fugo. If you have been on the fence about the value of organic, your mind is about to be opened.

Gluten Free School is a dedicated teaching tools about being gluten-sensitive. This savvy woman gives us many empowering steps to get healthy. In fact, this is the number one spot for those living a gluten-free life who are seeking community, as well as simple & clear information about their condition, and looking for ways to become empowered and to finally feel better.

Based on her personal journey, Jennifer Fugo, founder of Gluten Free School, is more than just about chat about a diet… it’s a healing revolution!

If you want to know more about the how’s and why’s of eating gluten-free, check out Fugo’s podcasts at http://www.glutenfreeschool.com/listen/

For the podcast dedicated to the importance of eating organic go here: http://www.glutenfreeschool.com/2015/07/28/why-eating-organic-is-important/

Yes, it was a lot of work to find, sell and make the arrangements for this meat and yes the farm raised meat can be more expensive than meat in the grocery store but I believe it is worth it. I paid about $3.00 a lb. for the meat and with the processing it cameo out to about $5.00 a lb. Not cheap certainly, but not $13.00 a pound that I was paying in the health food store either.

The end result will be cleaner, healthier organic meat to help to me heal my leaky gut and shut down the inflammation of the Hashimotos’. When one is on a restricted diet like I am, meat is the number one component of the Auto Immune Protocol (AIP.)

Its time to celebrate because my freezer is now full and I know I am on my way to better health.

Small House homesteader, Donna

The Story of Sweet Little Snowball Laying Again at Last

Snowball the white Cochin Bantam today.

Snowball the snow-white Cochin Bantam came to us in the fall of 2014 as a two- week-old rescued chick. She came from a farm where she and her fours siblings and their mother were only being fed cracked corn.

Snowball flying out of the coop, not able to navigate the chicken ladder.

As a result Snowball had some obvious neurological problems. Snowball had a wry neck and when under stress or upset she turned in circles around and around. All of her toes were crooked so she waddles as she walks. I was pretty sure she was suffering from nutritional deficiencies, poor thing.

Snowball first fall out in the chicken run. Clover stands close by guarding.

I immediately put the flock on a high quality growers feed and supplemented that with herbs, greens and chicken vitamin drops to try to improve upon their obvious nutritional deficiency. Snowballs body grew but she was never all ‘quite there.’ In fact, I thought she was bit handicapped.

Snowball and two of her Cochin/Phoenix mix sisters posing on a stump.

Snowball was extremely connected to her mother, Clover, often removing specks of dirt from her Clover’s feathers, grooming her and even when she was almost full sized she wanted to sleep under her Clover’s wings at night. She was very reluctant to grow up.

Growing, growing, growing….

In fact, Snowball was the last chicken to leave her mother’s side and only because after 5 ½ month her mother turned on her and pecked her in the neck (until blood appeared) to say, “I’m done raising babies and I really mean it this time!”

  Quirky Snowball on the stump. The mealworms are how I got her up there!

Snowball has continuously been a quirky little thing, a bit odd and unusually funny. But above all those character traits she has always been sweet like most Cochin Bantams are. It took several months but she began to circle less and less and her wry neck eventually went away. She developed her own personality which is a bit “top chicken” where she pecks away the much larger Rhodies from the food and perches even though she is the lowest chicken in the Cochin flock, she just doesn’t know it! She alerts everyone when crows come around and is kind of the block queen. All the other chickens just kind of melt away and let her have her way. It’s almost like they know she is not all there and have compassion for her and do not raise a fuss. She began to lay, a bit later than her sisters and never laid every day. When she did lay her egg she laid the most petite, creamy white egg                                                       Not quite full grown.

Last fall when the Cochin’s went through their molt it was almost winter time. Snowball molted with the others but never came back in quite the same way. It took her longer to grow her feathers and she never started laying eggs again. I soon accepted that she was going to be a free loader instead of a layer and because she is such a sweetheart, I never really minded.

Playtime on the stump in the chicken run.

Unlike her serial brooding sisters, Snowball has never gone broody either.

Snowball is the bird who photograph was chosen for the USDA 2016 Biosecurity Calendar.

One day out of the blue we found a fairy egg. I was pretty sure this meant that someone was beginning to lay again after a long absence, but who could it be? I was puzzled.

That funny girl at play..Look at that neck in proportion to her body!

Last week we began to see a new and slightly different egg in the nest box. With two Cochin broodies we couldn’t figure out who was laying this new oblong egg. It was definitely a Cochin egg but whose could it be? After the fourth egg it dawned on me that Snowball was finally laying again She was actually laying after almost a year’s off! Oh happy day!

A light-colored petite Cochin Bantam egg.

It is funny to me how very one of these chickens develop their own personalities and how we get so attached to them. I’ve had readers write and comment on how sweet she is. I know we are not supposed to have favorites, but Snowball seems to be every reader’s favorite too.

Snowball’s two misfires and her normal egg.

Small House homesteader, Donna

Small Houses’ Tiny Role in Preserving the Savanna Forest

We spent as much time outside as possible during our recent February thaw. The sunshine felt wonderful on my skin and the warm weather made a partial clean-up of the yard possible.

Our small parcel of the Oak Savannas forest with compost bins in the distance.

When you live under the shelter of forty-seven White Oak trees you end up with a lot of sticks blown down in the yard that need to be picked up come spring. One record spring I collected twelve garden carts full of sticks and twigs!

One of our Rhodies enjoying her time in the forest edge.

So I am always happy to have the opportunity to get outside during the winter months and do a bit of pre-spring yard clean up.

Snowball the Bantam Cochin like all chickens loves to scratch in the leaves.

Have I recently  mentioned that our land was once part of the Oak Savanna Forest?

This italics piece below was written by the author of the Lillie House Blog. Lillie House is an urban permaculture garden in Kalamazoo, Michigan. You can see the post about the history of the savannah in its entirety at Lillie House : How We Save the Savannas

And most magnificent of all the ecosystems in the new Americas was the savannas. These large parcels of land were once common across the region where the Eastern Woodland receded into western prairie.

Our chickens free ranging along the path into the forest.

Just as we call the prairies “grasslands,” these savannas were “flowerlands,” glorious with a great bounty of broadleaf plants that provide medicine, food and forage. These special ecosystems are the preferred environment of many species, the only place where some can thrive. No doubt it was also home to undiscovered, lost soil communities that we had not yet begun to understand when we brought with us a vast, yet tiny army of invisible conquistadors to colonize the kingdom under foot. 

 Photo credit: Lillie House Blog Spot.

Within ten years of “settlement” by Europeans, these ecosystems were transformed. The open woodlands filled in to thick forest, prairies and savannas turned to cane thickets and old field, and eventually forest. This once open, park-like continent transformed to just another dense European thicket, and the North American miracle was never to be seen again.

One of the remaining stands of native lupines in the State Game Area.

One large 50,000 acre parcel the Allegan State game Area was preserved by officials for its recreational use for campers, snowmobilers, cross-country skiers, horse trail riders and hunters and due to the prevalent native lupines that grow there. These beautiful lupines are the host plant for the protected Karner blue butterflies.

Spring in the forest with native Lupines providing the color.

The chickens had a blast being out of their run. They walked, scratch and pecked for hours every day.  We feel most comfortable supervising the chickens when they free range outside of their fenced in runs.

The forest edge creates a lovely back-drop to our property as well as wind break.

I have tried to preserve the trees on our land and to plant native plantings as well as the many native Lupines as I could plant. I have maintained and played steward on this property as best that I can in the fifteen years we have lived here. We have work hard to preserve and protect this unique ecosystem and add to it as we can.

The weather report indicated that a big storm is headed our way later this week and predicting 5″ to 8″ of fresh snow. So I have been picking up as many sticks as I could and letting the chicken out for several hours a day. Apparently this lovely thaw is about to end!

Oh and the bluebird are coming back…we saw two males looking for their breeding territories earlier this week! I’ll keep you posted!

Small House homesteader, Donna

How to Heal a Sick Chicken in a Laundry Room Infirmary

After a week or more of sub-zero temperatures I noticed about three days ago that Crystal, one of our Rhode Island Red chickens was not acting like herself.

Crystal spent a few days in the chicken infirmary in our laundry room.

She held back from eating when her sisters were mowing down my special “High Test Cold Weather Feed” (recipe below) both morning and night. Then I noticed that she was wheezing and keeping herself separate from the others hanging our under the chicken coop and dosing off. I knew then we had a problem.

As the lowest chicken in the four chicken Rhodie flock, Crystal has always been a bit of a loner, happy to free range off on her own. She has never cared to be caught, held or physically put back into the run after a free range time. She was always the last girl in the coop at bedtime.  A most independent chicken!

Gene and I jumped into motion…Out came the dog kennel, the baby gate, the chicken waterer and jar lids as feeders. I also moved the humidifier from the kitchen counter to the laundry room to increase the humidity in her body. This healing technique actually reminds me of the way I use to treat my young son’s croup – healing foods, rest and high humidity.

Boy would I like to crawl into that supersized nest box!

We have used the laundry room/mechanical room as an infirmary before and it works well because it is right off of our kitchen, is warm and I can keep close tabs on whoever is not feel well. We have water in the sink and the chicken food cupboard is there as well.

I filled the kennel with dry leaves while Gene brought Crystal inside. The first thing I did was look her over closely, feel her crop to make sure it was not hard, make sure she did not have any lice or mites on her and determine that this was indeed an upper repertory issue. Crystal was sneezing, couching, congested and shaking her head.

After a couple of days of healing Crystal asked to come out of the dog kennel.

I gave her a bit of tincture of Echinacea by gently forcing her beak open and using an eye dropper I dropped a small dose of the tincture into her mouth. We then put her into the kennel and set up her food and water. I kept a close watch on her on and off most of the day. She was eating enormous amounts of food, water and pooping – all good signs. So I pretty much knew that means she was not getting enough food out in the coop as she was beginning to feel more and more ill.

On the road to healing…”Hey whose out there?”

On day one I gave her three servings of high protein cat food shreds which she devoured. She normally does not get cat food but I needed to fill her up quickly with a high protein food and boost her immune system in order for her to heal.

She was sneezing quite frequently and shaking her head to try to clear things out. Her voice sounded very croupy and horse so an upper repertory issue was confirmed. I kept her full of food, water and on day two switched to Elderberry Elixir made by herbalist Lisa Rose, of Burdock and Rose Herbals that is filled with many good herbs and organic plants. I could see her beginning to get better a little bit each day and she began to make a few soft and happy chicken “talking” sounds.

Curious Crystal loved walking around the laundry room, exploring.

In case you are not familiar with the healing properties of elderberry Lisa Rose writes this…

“Plant medicines like elderberry (Sambucus nigra) can help shorten the lifespan of a virus — If you know when and how to use them! If you listen to your body’s call, and try preparations of elderberry elixir within the first 48 hours of the start of a virus, medical research shows that symptoms that come from colds and flu can be lessened by as much as 4 days.

How does elderberry work?

Elderberry is not only filled with antioxidants and flavonoids useful for the body, but it stimulates the body’s inflammation response against the virus. By triggering the production of cytokines – the inflammatory and anti-inflammatory agents that regulate the body’s immune system – elderberry powers the immune system which then inhibits the virus’ ability to reproduce.

Elderberry is most commonly prepared as a syrup of the fresh or dry berries and it’s easy to make your own batch of Elderberry Elixir.” Thank you Lisa Rose for this great information!

Each night Crystal climbs up on her roost bar to go to bed for the night. Content to wait until morning when she jumped down and signaled me with little chirps and that she was ready for her breakfast.

On day three she made signs of wanting to get out of the kennel so I let her out for a half hour or so. She walked around, looking the room over and actually came out for a small cuddle letting me touch her which is quite unusual for her self-contained nature.

Today she got a real good shot of Elderberry Elixir, her sprouted mung beans and barley grass in addition to her chicken food and mealworms which she devoured.  This elderberry makes me a tiny bit sleepy so I was not surprised to find her laying down in the leaves and resting later on this morning. She rested for perhaps an hour and was then backup and scratching for more food in the bottom of her kennel.

I think this poor girl was very, very hungry by the amount of food she has put down in the last three days. I have given her as much to eat as she as she wanted because my goal is to give her protein to help her recover as quickly as possible.

Crystal has not been in the house since she was a tiny, day-old chick and she surprised me at how calm she was throughout. Maybe one more day in the house and then we will put her back out on the roost at night to lessen the possibilities of re-entry pecking from the flock. Good job Crystal!!

MY HOMEMADE WINTER HIGH TEST FEED:

For eight chickens I mix the dry portion of the feed into a quart Ball jar. If you have more chickens than I do you may wish to double this recipe and mix this in a bucket or bin.

THE DRY PORTION:

1/3 jar organic layers pellets

1/3 jar black oiled sunflowers seeds (BOSS)

¼ cup rolled oatmeal (or soaked meal worms)

½ to 3/4 cup of sprouted mung beans

THE OLIVE OIL WET INFUSION:

Fill another quart canning jar about ½ full of olive oil. (I buy organic olive oil from Sam’s Club.) This infusion steeps continuously inside the cupboard and is refilled as needed.

Add dried basil and oregano or basil, mint and sage

Add three cloves of fresh chopped garlic

I taught my chicks to eat fresh herbs as babies every day. As a result my chickens love their herbs so I add these liberally, fresh in season and dry in the wintertime. Add to taste,  probably ½ to ¾ cup of herbs to a small bucket of feed.

Each evening I mix up two jars, one for the morning feed and one for the evening feed. I pour just enough of the olive oil mixture to coat the dry materials. Stir. This sits over night to continues to soak into the dry ingredients.

My chickens get their coop lights turned on around 5 a.m. to 5:30 a.m. when our Lab Sassy has to go out to the bathroom. They then have from that early hour to daylight to eat their layers pellets and drink water. Around 8 a.m. we take out the “High Test Feed.” We then let them out of their two coops and into their covered runs, feed them, clean out the heated dog waterers and refill with fresh water and clean out the chicken coop for the day. Light go off after that so they have dark and quite for egg laying. At night the procedure is repeated.

Always an adventure when keeping chickens!

Small House Homesteader, Donna

 

A Week in Photos Small House Homestead

We had a bit of the January thaw this week. Our weather rose to around 40’s degrees and the sun shone brightly for a few days. We were happy to be able to get our snowbound chickens out of the chicken run for a stroll and a munch on patches of grass that popped up as the snow melted.

Crystal says, ‘Hey lady where is the food?’

Our winter has been relatively mild this year with small amounts of snow interspersed with a warmish week in-between. This week the animals certainly enjoyed enjoy our old-fashioned January thaw.

A beautiful winter sunrise one day this week on the Small House homestead.

And, I enjoyed a rare opportunity to photographs very pretty sunrise on Saturday morning. I am usually up and at em’ early as our retriever Sassy gets up very early to go outside to the bathroom. My day often begins with the sound of her nails clicking on our linoleum floor and her head pressing down on my arm as her signal, ‘Okay mom its time!’

Miss Sassy the snow dog.

Everyday the sun rises but most days I am preoccupied with animals needs or cooking breakfast to actually walk out and concentrate on taking a good a photograph. But luck was with me that day.

Greeting The Dawn.

Do these feathers make my butt look big?

After the animals are fed and our breakfast eaten we do our yoga stretches. On this day Sassy was determined to get into the act.

Sassy and Gene do their yoga stretches.

The Rhodies circle the wagons.

Crystal scratching for sunflower seeds under the bird bath

Sassy gets a good walk everyday.

The chicken monitor.

I hope your week was a good one too.

Small House homesteader, Donna

Coconut Yogurt – Three Ingredients – Cook Free

My finished yogurt.

Now that I am eating dairy-free due to my recently diagnosed Hashimoto’s Thyroiditis, I’m experimenting this week with making various kinds of coconut non-dairy yogurt.

A close up of my newly made non-dairy yogurt.

I began my first test by using a 13.5 oz. can of classic, unsweetened coconut milk. This is a USDA organic, certified Non-GMO and gluten-free type that is also certified as kosher.

This is my purchased can of coconut milk.

I used the Native Forest brand that I bought at my grocery store (or health food store.)  I was advised in my research to avoid the type with guar gum but for this experiment I used the brand that had the guar gum in it. The total ingredients included; organic coconut, purified water, organic guar gum.

I bought this gelatin from Amaxon.com

I followed the recipe below.

(Recipe by Renee at Raising Generation Nourished at http://www.raisinggenerationnourished.com/2015/02/coconutyogurt

NOTE: If you are like most Americans and have been on a low-fat diet for years and have never eaten coconut milk before, I suggest that you start slowly with small amounts to work your way up to larger amounts of full fat in your system. Some report nausea when going directly from a low-fat diet to a cup of full fat yogurt but this can be avoided by increasing the coconut milk slowly to adjust your system.

As well as this probiotic power supplement.

You can begin by adding 1/4 teaspoon of coconut to your smoothie or hot cereal and work your way up from there. That is what I did.

INGREDIENTS:

1. 1 1/2 cups full fat coconut milk
2. ½ tsp. quality probiotic powder
3. 1 tsp.grassfed gelatin (If you want your yogurt more “kefir” consistency (thinner) then you can use half the amount. You could also make the consistency thicker/pudding/custard like consistency with more gelatin. Do not use the cold soluble gelatin as it will not work for this project.

INSTRUCTIONS:

1. Stir the probiotic power and gelatin into the coconut milk and put a lid on the container. (I used a wide mouth a quart mason jar as that is what I had on hand and clean. The original directions say to use a pint jar which fit this amount perfectly.
2. Place the jar under the light in your oven (WITHOUT the stove light on) overnight or for 8-12 hours. You can taste for “tang” and if you want more you can leave it in the over for up to 24 hours under the light.
3. Shake up the jar and place it in the fridge for 2 hours to finish culturing and thickening the yogurt.

This batch ended up being a thin type of yogurt a lot like kefir, but I liked how this tasted. I added a bit of sugar-free jelly to one of the batches for a sugar-free taste of sweetness but I also like it plain as well. This is so easy to make, I will definitely make this again.

Next I’ll be trying my hands at non-dairy DYI yogurt made using homemade coconut milk. Stay tuned!

Small House homesteader, Donna

The Small House Homestead Winter – Photo Diary

Crystal the Rhode Island Red likes to follow us around the homestead.

Our winter thus far has been spent, cooking new gluten-free recipes, doing some deep cleaning inside our home, letting the chickens out to free range with supervision and shoveling snow. Welcome to winter in Michigan!!

This is our week of January 15, 2016. I hope you enjoy the view!

Rhodies and Cochin’s alike want to get out of the run no matter the weather.

We shoveled snow away from the door to the covered run so the chicks could scratch and peck. Our girls love their dirt!

Elsa found a tiny bit of open ground in front of the pole barn door.

We are challenged to find open areas of dirt or leaves to keep the chickens occupied during the long, cold days and out of trouble. Too much time in the coop means chicken squabbles and the lowest chickens in the pecking order seem to be the one who suffer, especially poor Freckles.

The wondering buddies, Crystal and Elsa.

This was a tiny melted area about the size of a plate near the front of the pole and the girls found it and scratched around satisfying the Rhodies intense drive to dig, scratch and peck.

Crystal and Elsa are wondering buddies. Even when no one else will venture outside in the snow and cold these two avian friends find a way to occupy themselves.

Posing at the pole barn!

Gene and his girls!

Unless there is a terrible snowstorm, we try to get the chickens outside every day, if even for just an hour. Sunlight, fresh air and exercise are good for the girls and helps to keep them busy and occupied too.

When the chicken run gate is open for our morning chores they invariably find their way to the overhand of the forge where there is open dirt and leaves. THIs winter we have stored buckets of bark chips under the forge overhang that we use from time in the chicken coop.

Chickens tracks lead the way to where the girls have been traveling.

I hope you have been having some enjoyable travels too!

Small House homesteader, Donna

Searching for the Best Essential Oil Diffuser

I just completed a webinar called “Essential Oil Transformation” with Dr. Josh Axe, http://draxe.com about the many uses of essential oils.

If you have been following me you have read I was recently diagnosed with Hasimotos’ thyroiditis a form of thyroid disease that has an immune system component where the body turns on its own organs.

I’ve been following Dr. Axe who is a doctor of natural medicine, a chiropractor and a nutritionist who practices in Nashville, Tennessee using food supplements and essential oils as food. One of Dr. Axe’s specialties is “leaky gut syndrome” thought to be one of the root causes of Hasimotos’.

As a Reiki energy practitioners, I have long been interested in the healing properties of essential oils, I’ve taken workshops before and use them in my own life; on myself, my dog, my husband and my granddaughter. But with our health issues coming to the forefront, but I realized that I wanted to revisit the topic, learn more and to know the right oils to target for Gene brain issues and my thyroid issues.

When Dr. Axe offered a free one hour essential oils webinar I eagerly tuned in. I have mostly used oils directly on the skin, but after that informative program, I decided I wanted a diffuser for myself.

Oil diffusers are used to direct the aroma and the medicinal properties within the oil, known as aromatherapy. When the valuable essential oils are inhaled, you connect to the life force of the plant and the life force within you. The diffuser allow the essence of the oil to penetrate and harmonize the natural energy of you.

People will sometimes confuse aromatherapy diffuser with humidifiers. Actually, these are two different things. Home humidifiers increase the moisture in the air using a large humidifier that moisturizes the air in large rooms or one that is integrated into the heating system to humidify the entire building or home. They are more often used in dry states in the western United States to add humidity (moisture) to the air, especially in the winter. They are also used in humid climates in the wintertime when the furnace is putting dry air into the house.

Too much humidity can reduce the health benefits of the vital oil components in the diffuser by having too much moisture in the air. A diffuser delivers a micro-fine mist to deliver the healing oil’s essential elements in the area of your choice. Dry air can stuff you up, so the diffuser would help to un-stuff your nose.

My Diffuser Requirements:

1. I wanted my diffuser to run a long time. I crawl into our water-bed in the early evening, read, do my self-Reiki and then drift off to sleep. So I wanted a diffuser that would go the maximum amount of time.
2. I wanted a diffuser with an automatic shutoff option that would turn off on its own when it ran out of water.
3. I’m not crazy about colors in diffusers moving about all night long.so I wanted a diffuser that I could turn off the rotating color options.
4. I wanted a variable output flow; meaning I can increase or decrease the amount of oils coming directly at me.
5. Because I am a light sleeper, I want a unit that was quiet.
6. A 2 year warranty was a bonus for me.

So my search began….If you are looking for a diffuser consider this article:Top 10 Newly Released Essential Oil Diffuser Evaluation Reviews for 2016.

This article really helped me with my decision-making process. If you are looking for a diffuser, this will likely help you as well.

http://wellnessappliances.com/top-10-essential-oil-diffuser-reviews/

I ended up purchasing the Amir 500 Essential oil diffuser cool mist, ultrasonic/humidifier with four timer settings.

This is the diffuser I choose for my needs.

I choose this model because it has a reservoir that is large enough to hold enough water to run for 10 hours and continue to work a whole night while I am sleeping. I can turn off the colors and just go with white (my preference) it has a timer and will turn itself off when it runs out of water and it is whisper quiet.

Bingo this is the one for me.

Small House homesteader, Donna